Yes- beef may be one of the richest sources of iron out there, but it doesn’t mean it is the only source. There are many other foods high in iron (a lot of vegan ones too) that can give you a good amount of this important mineral without taking iron supplements or eating red meat. ... Read More about Foods High in Iron, that Have More Iron than Beef
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Thank you BJ’s Wholesale Club for sponsoring this post. As summer comes to an end and we head into fall, things get mighty busy around here. My work schedule picks up, my daughter transitions into a new school again which is tough on autistic kids, and of course the typical necessary fall household tasks ramp ... Read More about How Smart Moms Can Enjoy Convenience and Savings Without Sacrificing Quality
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Learn about the health benefits of gut healing foods. A healthy gut leads to long term improvements in your overall well being. All of these foods also happen to be Keto diet friendly too! Gut Healing Foods When it comes to eating healthy, there’s a lot of buzz about choosing the right foods to improve ... Read More about 7 Gut Healing Foods to Add to your Keto Diet
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Our bones are so essential to our overall health. It is important not to take them for granted. This is especially true for women. After menopause many women suffer from a loss of bone strength, resulting in fractures. As we have found out in our own family, that first break often spirals into a slew ... Read More about 7 Foods that Help Strengthen your Bones
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The holidays and heartburn go hand in hand, but you can eat that delicious dinner, complete with wine, garlic bread, and dessert without suffering. This post is sponsored by Mirum, but opinions expressed are my own. Heartburn can really put a damper on holiday festivities. When Aunt Sally makes her famous Stuffed Chicken Parmesan complete ... Read More about Enjoy the Holidays without Heartburn – Even Say Yes, to Dessert!
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With this snow cone machine you will be making your own snow cones at home in no time with no fuss at all. I was recently sent a Little Snowie 2 Ice Shaver from the brand to try out. While I have gotten away from reviews and very rarely do them these days, I thought ... Read More about Snow Cone Machine – Make Snow Cones at Home!
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Growing children need to be taught to develop the right eating habits to raise them to become healthy individuals, and that doesn’t just mean avoiding junk. Emotional eating is a problem that’s noticed in our generation more than ever, and as a parent, you need to be super careful you’re not soothing your kids with ... Read More about 7 Signs You Are Raising an Emotional Eater
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Keto diet is popular and many people have come up with variations of the diet. Lazy Keto is one of these variations and since many people know very little about this diet, this article demystifies what Lazy Keto is and how it can be beneficial to you. What is lazy Keto? Despite gaining so much ... Read More about What is Lazy Keto?
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Millions of people around the globe today suffer from chronic fatigue, and while the condition itself is multifaceted, the key cause behind it is adrenal fatigue. Stress and many other lifestyle factors affect the adrenal glands which are concerned with the regulation of energy levels, and when they’re not right, it results in adrenal fatigue. ... Read More about 7 Powerful Ways to Reverse Adrenal Fatigue & Feel More Energetic
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This free printable Dinosaur Coloring Activity Placemat and Yummy Dino Buddies make mealtime so much easier for frazzled moms. The dinosaur-shaped chicken breast nuggets are all natural and ready in minutes. The coloring placemat helps occupy kids during the short cooking time and and reinforces the dinosaur theme. It's time to embrace your kids playing with their food full throttle and enjoy stress free meals.
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Pili nuts are keto friendly and you may just want to go out of your way to get your hands on some after you read about their nutrition benefits! Numbers-wise, they are the best nut for keto dieter’s. If they were more readily available here in the US, I’m sure their popularity would blow up. ... Read More about Pili Nuts, Keto Nutrition Powerhouses – 7 Amazing Health Benefits!
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Post sponsored by Yummy Dino Buddies. Opinions are 100% my own. School will be out soon, and we will all be looking for boredom busters for the kids that don’t involve electronics. Today, I have two dinosaur themes activities for you… a Dinosaur Garden in a planter and making a Dinosaur Pizza! Let’s make a ... Read More about Dinosaur Garden Activity with Dinosaur Pizza!
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Is the daily hustle bustle of life leaving you all worn out? You might be tempted to reach for that can of energy drink, but wait and listen up! Swap that for one of these 6 all natural energy booster drinks for a quick pick me up. They’ll leave you feeling fresh and energetic, ready ... Read More about 6 All Natural Energy Drinks you Need to Try
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This Fourth of July party article is sponsored by Stop & Shop. All opinions are my own. The Fourth of July is one of my favorite holidays. It isn’t about gifts or extravagant meals slaved over for hours. It’s a no fuss day of celebrating our nation’s creation. In fact, you can get everything you ... Read More about Fun Fourth of July Party in a Flash!
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Today, I have a free printable Dinosaur Joke Teller for you. It teams great with an after-school snack featuring Yummy Dino Buddies chicken nuggets. So, let’s make a little after school surprise for our kiddos!
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Date energy balls are a nutritious way for your family to enjoy a treat. These healthy no bake treats are kicked up a notch with the addition of gingerbread holiday spices and a drizzle of dark chocolate. Date Energy Balls for the Holidays These date energy bites are a healthy snack kids will love and ... Read More about Date Energy Balls with Holiday Spices
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A compact wine fridge is an excellent solution for your wine storage needs. A good one will not only store your wine, but preserve it’s quality. Here I will share information and my thoughts on one of the Models from NewAir. A sample unit was provided for this review. If you are a wine loverContinue Reading
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This is a sponsored post written by me on behalf of Viactiv Calcium Soft Chews. All opinions are 100% mine. It is important to stay strong and healthy, especially during trying times. Easy things that can help with that are essential when you are under pressure. Viactiv Calcium Soft Chews are a great easy thingContinue Reading
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Growing children need to be taught to develop the right eating habits to raise them to become healthy individuals, and that doesn’t just mean avoiding junk. Emotional eating is a problem that’s noticed in our generation more than ever, and as a parent, you need to be super careful you’re not soothing your kids withContinue Reading
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This Golden milk recipe makes a creamy rich and nutty beverage. It is a traditional ayurvedic drink with a host of health benefits. As the name implies, the beverage has a lovely golden hue. The color comes from the ground turmeric root in it. The delicious and beneficial turmeric infused drink is made with coconutContinue Reading
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